Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Daily Hiit Live #6 - Legs

Live Workout Series, Season 10, Episode 9 – 42m

Up Next in The DailyHIIT Live | Season 2

  • DailyHIIT LIVE #7 WorkOut

    Workout

    Sumo Squats
    Front Hold At Bottom Sumo Squats
    Cowboy Squats Left Arm Front
    Cowboy Squats Right Arm Front

    One Arm Clean Press
    One Arm Clean Press
    Dumbbell Swing
    Dumbbell Squat (legs together)

    Over head split lunges L
    Over head split lunges R
    Dumbbell Squat (legs together)
    ...

  • DailyHIIT Live #7 Warm Up

    Warm Up

    In Out Sumo Squat
    Double Pulse Squat Lunge Back L/R
    Body Weight Squat
    Challenger Split Leg Stretch
    Flying Crane L
    Flying Crane R
    Quick Squat L R
    Lunge Pulse T Up R
    Lunge Pulse T Up L

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  • DailyHIIT Live #8 Workout

    Push Up Kick Through Core Kick Over
    Lunge Twist Left Right Jump Squat Challenger
    Push Up Star Kick Through Core Kick Over
    Lunge Twist Left Right Jump Squat Challenger
    Challenger Crawl Unders
    Challenger Jump Overs
    Challenger Crawl Unders
    Challenger Jump Overs
    Back Pull Ups with Legs Up
    C...

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