Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #99 - 2 Min Cardio Fat Burn & Strength

Live Workout Series, Season 1, Episode 90 – 53m

Up Next in HIITMAX Live

  • HIITMax Live #1 - Full Body

    HIITMax - Live #1

    Set Your Timers To 50 Seconds Work & 10 Seconds Rest

    Equipment:
    ----------------------------------------
    Weighted Vest
    Dumbbell
    Bar and Weights
    Challenger Bar

    Perform the following exercises: 
    ---------------------------------------------
    You start with - Jumpi...

  • HIITMax Live #100 - Full Body Strengt...

    HIITMax Live #100 - Full Body Strength Fat Burn

    Set Your Interval Timers To 50 Seconds Work & 10 Seconds Rest

    Equipment Used:
    Challenger Bars
    Dumbbells
    Weighted Vest

    Workout Breakdown:
    1. You Start with Snatches ( or Cardio of Choice )
    2. Tricep Dip & Tucks
    3. Snatches ( or Cardio...

  • HIITMax Live #101 - Drop Set Legs, Gl...

    Legs, Glutes & Thighs

    Set Your Interval Timers To 50 Seconds Work & 10 Seconds Rest

    Equipment Used:
    Weighted Vest
    Dumbbells
    Step Riser

    Warm Up: 
    1. You Start Squat Knee 
    2. Squat & Bum Tuck 
    3. In  & Outs 
    4. 1/2 Burpee & Tuck 
    5. Side Lateral Shuffles 
    6. Jump Jump Squat Latera...

29 Comments