Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #45 - Full Body Workout

Live Workout Series, Season 1, Episode 26 – 57m

Up Next in HIITMAX Live

  • HIITMax Live #44 - Legs Workout

    HIITMax Live #44

    Legs

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    I Used a 10lb Vest & 7.5lbs aside on my Dumbbells

    Perform the following exercises:

    1. Chair Squat Jumps
    2. Lunge & Squat - Left
    3. Chair Squat Jumps
    4. Lunge & Squat - Right
    5. Chair Squat Jumps
    6....

  • HIITMax Live #43 - Drop Set, Cardio &...

    HIITMax Live #43

    DropSet, Cardio & Strength

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    And Another Timer To 2 mins

    I Used a 10lb Vest & My Max weight, Medium Weight & Lightest Weight.

    Perform the following exercises:

    2 Mins Skip
    2 Mins Abs

    Bicep Curl - Max Weigh...

  • HIITMax Live #42 - Combat Workout

    HIITMax Live #42

    Combat

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    I Used a 10lb Vest

    Perform the following exercises:

    1. Touch Toe Jumps
    2. Burpee Tuck
    3. Laying Push-Ups
    4. Mountain Climbers
    5. Straight Punches
    6. Lunge Squat Jumps - Left
    7. Upper Cuts
    8....

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