Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #43 - Drop Set, Cardio & Strength

Live Workout Series, Season 1, Episode 56 – 1h 17m

Up Next in HIITMAX Live

  • HIITMax Live #42 - Combat Workout

    HIITMax Live #42

    Combat

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Equipment:
    -----------------------------
    Weighted Vest (10lb)
    Dumbbells
    Bar and Weights
    Challenger Bars

    Perform the following exercises:
    --------------------------------------
    1. Touch-Toe Jumps
    2....

  • HIITMax Live #41 - Resistance Band Le...

    Equipment:
    -----------------------------
    Weighted Vest
    Resistance Band Fly

    Join Lisa for a rest day band workout! No breakdown for today's workout just freestyles it! =)

    --------------------------------------------------
    Get Your Gear: http://shop.bodyrock.tv

  • HIITMax Live #40 - Chest & Back

    HIITMax Live #40

    Chest & Back

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Equipment:
    -----------------------------------
    Weighted Vest (10lb)
    Box
    Bars and Weights
    Dumbbells

    Perform the following exercises:
    ---------------------------------------------
    1. Box Jump O...

14 Comments