Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #100 - Full Body Strength & Snatch

Live Workout Series, Season 1, Episode 92 – 56m

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    Set Your Interval Timers To 50 Seconds Work & 10 Seconds Rest

    Equipment Used:
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    Dumbbells
    Step Riser

    Warm Up: 
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    HIITMax Live #104 - Full Body Through Strength

    Set Your Interval Timers To 50 Seconds Work & 10 Seconds Rest

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  • HIITMax Live #105 - Back & Biceps - S...

    Lisa
    50 Seconds
    10 Second Rest

    Equipment Used:
    Weighted Vest
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    Workout Breakdown:
    High Knees
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    Get your gear at http://shop.bo...

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