Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Start Your Free Trial Learn More

Already subscribed? Sign in

HIITMax Reps - Live #18 - Abs

Lisa's Playlist #5 - Resistance & Kettlebells – 22m
4 comments

Abs

Up Next in Lisa's Playlist #5 - Resistance & Kettlebells

  • HIITMax Live #7 - Swings & Full Body
    37:18
    HIITMax Live #7 - Swings & Full Body

    HIITMax Live #7 - Swings & Full Body

    HIITMax - Live #7
    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Bar and Weights
    Dumbbell
    Challenger Bar

    Perform the following exercises:
    ----------...

  • HIITMax Live #20 | Strength & Swings
    1:07:25
    HIITMax Live #20 | Strength & Swings

    HIITMax Live #20 | Strength & Swings

    HIITMax Live - #20

    Strength & Swing

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Equipment:
    ------------------------------------
    Weighted Vest
    Bar and Weights
    Dumbbells
    Bench Press

    Perform the following exercises:
    ---------------------------------------------
    You Can...

  • HIITMax Reps - Live #17 - Swings - Legs
    19:26
    HIITMax Reps - Live #17 - Swings - Legs

    HIITMax Reps - Live #17 - Swings - Legs

    Swings - Legs

4 Comments

×