Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #94 - Legs, Ass, Resistance & Cardio

Lisa's Playlist #5 - Resistance & Kettlebells – 53m

Up Next in Lisa's Playlist #5 - Resistance & Kettlebells

  • HIITMAX Reps Live #53 - Ass & Resista...

    HIITMAX Reps Live #53 - Ass & Resistance - Reps Week (3)

    Compete 50 Reps of Each Move Unless Stated

    Resistance Band Walks - Forward & Back
    Resistance Band Walks - Side - Left
    Resistance Band Walks - Side - Right
    Heel Kicks
    Kick Backs - Left
    Kick Backs - Right
    Jump In & Out
    Walk...

  • Day 2 Workout: Leg & Ass & Thighs Wit...

    Day 2 Workout: Leg & Ass & Thighs With Kettlebell

    - Re-uploaded.

  • HiitMax #13 | Killer Kettlebell Abs

    Lisa's working the abs today! Grab your kettlebell or sandbag and get ready to feel the burn!

    WORKOUT BREAKDOWN
    ----------------------------------------
    14 Minutes
    40/10

    FOCUS
    ----------------------------------------
    Abs

    EQUIPMENT
    ----------------------------------------
    Stabili...

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