Skip to main content
Get In The Best Shape of Your Life At Home
Isometric and Strength Work! - BodyRockX Live - Episode 41
Lisa's Playlist #4 - BodyRockers Favourites –
Its another day and another work out! Are you ready to work alongside with me?! Here is another episode of BodyRockX Live! Make sure to throw on your vest to intensify each move we do! Today we're building strength and working isometrically! Let's go!