Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Live Sweat with CTW - Episode 6 - Strength

Lisa's Playlist #3 - Best of Chris Tye Walker – 23m

Up Next in Lisa's Playlist #3 - Best of Chris Tye Walker

  • Live Sweat with CTW - Episode 9 - Legs

    NEVER SKIP LEG DAY! Your legs contain some of the largest fat burning muscles in your body. With a strong lower half, you can boost your performance, torch fat, and burn some serious calories! Let's do this!

  • Extreme Sweat | Week 3 | Day 5

    For the last day, we are taking the AMRAP from the beginning of this series and adding the challenge from Day 5 of Week 2! Try to push yourself and beat your Week 1 scores! If you can't do it today, it's okay, we know you're tired! Just give it another shot next week! We're sure you'll be blown a...

  • Extreme Sweat | Week 3 | Day 4

    Legs and cardio! Are you ready? We've combined Day 3 and Day 4 from Week 2 so get ready to drip with sweat!

    WORKOUT BREAKDOWN
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    24 Minutes
    50/10

    FOCUS
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    Full Body

    EQUIPMENT
    -----------------------------...

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