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HIITMax Live #125 - Full Body Strength
Chris has an isolation workout for you today. We're often stronger on one side than we are on the other. Today's training seeks to even that out a little!
Today Chris proves that you can work out ANYWHERE! No excuses!. Grab a towel, water bottle, and maybe another towel. You have been warned!!!
Nothing but strength work today! Go as heavy as you can! Remember, muscle burns fat!