NEVER SKIP LEG DAY! Your legs contain some of the largest fat burning muscles in your body. With a strong lower half, you can boost your performance, torch fat, and burn some serious calories! Let's do this!
For the last day, we are taking the AMRAP from the beginning of this series and adding the challenge from Day 5 of Week 2! Try to push yourself and beat your Week 1 scores! If you can't do it today, it's okay, we know you're tired! Just give it another shot next week! We're sure you'll be blown a...
Legs and cardio! Are you ready? We've combined Day 3 and Day 4 from Week 2 so get ready to drip with sweat!
WORKOUT BREAKDOWN
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24 Minutes
50/10
FOCUS
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Full Body
EQUIPMENT
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You're almost to the end! Today we combine the first two workouts from Week 2! That means legs AND bis, shoulders, and back! You can handle it!
WORKOUT BREAKDOWN
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24 Minutes
50/10
FOCUS
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Full Body
EQUI...
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