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Join Lisa for a 6 minute HIIT dedicated to strengthening those Abs! Add this to your regular 12 minute workout and maximize your results on the DailyHIIT Show!
Grab your Challenger Bars and get ready for an incredible chest and tricep burnout! 6 minutes more and you're done for the day!
Cardio and core are the name of the game today! It's going to burn!
You're almost done for the day! Legs, core, upper body! Bring your smile and a great attitude because this one is going to be tough!