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Sean's here and he's blasting the shoulders, bis, and tris in today's burnout!
Lisa's bringing LEG DEATH! Inner and outer thighs, are you ready? Grab a little bit of resistance if you have it and smash this one out!
Today, Lisa is working the arms and abs. No excuses! Push to your max!
Because one workout is never enough, Lisa's got a great ab bonus for you!