Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Extreme Sweat | Week 2 | Day 1 - Legs

Legs & Lower Body Workouts – 14m

Up Next in Legs & Lower Body Workouts

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    Today, we're going to blast those legs! We're going from single leg exercises, into some ab work, then multi-joint exercises. Are you ready?

    WORKOUT BREAKDOWN
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    12 Minutes
    50/10

    FOCUS
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    Full Body

    EQUIPMEN...

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