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Extreme Sweat | Week 2 | Day 1 - Legs

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Live Sweat with CTW - Episode 1 - Legs & Abs

Legs & Lower Body Workouts – 16m

Up Next in Legs & Lower Body Workouts

  • Extreme Sweat | Week 2 | Day 1 - Legs

    Today's going to be tough but we know you can handle it! It's time for single leg isolation exercises! Often times, one side of the body is stronger and compensates for the other. These moves even things out by working one side at a time! Are you ready?

    WORKOUT BREAKDOWN
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