Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Legs - BodyRockX Live - Episode 77

Legs & Lower Body Workouts – 59m

Up Next in Legs & Lower Body Workouts

  • Legs - The Daily Hiit Live - Episode 71

    One day, it all makes sense. You stop worrying about what other people think and focus only on being yourself. You look at where you are with a sense of pride because it wasn't that long ago that you didn't think you could do it. But you did. You picked yourself up and you continued the fight. Yo...

  • Legs - The Daily Hiit Live - Episode 74

    It's important to stay positive. We know it's not always easy to remain open, positive, or even hopeful, when facing life's difficulties. But, when you do, you'd be amazed by what can happen. Sometimes, you start on your fitness journey with a clear goal in mind like losing 20 pounds, or fitting ...

  • Legs & Core - BodyRockX Live - Episod...

    Sometimes, life throws obstacles in our way. Maybe you've had a tough day at work, or are feeling wiped out. Maybe you've been on the road, and like me, are experiencing major jet lag and want to curl up into a little ball and sleep for days. No matter what life puts in your path that prevents yo...

12 Comments