Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Legs - BodyRockX Live - Episode 75

Legs & Lower Body Workouts – 53m

Up Next in Legs & Lower Body Workouts

  • Extreme Sweat | Week 2 | Day 3 - Legs

    Today, we're going to blast those legs! We're going from single leg exercises, into some ab work, then multi-joint exercises. Are you ready?

    12 Minutes

    Full Body


  • Legs - BodyRockX Live - Episode 77

    Getting fit is a journey. And like most journeys, it is best when you take a little time to enjoy the ride. Sometimes progress happens more slowly than we'd like or our bodies aren't changing as we'd hoped but in those moments of frustration, you need to take a step back and show yourself a littl...

  • Live Sweat with CTW - Episode 13 - Legs

    Forget walking down stairs tomorrow! It's leg day with Chris Tye-Walker ! Get the largest fat burning muscles in on the action! With strong legs, you'll not only burn more calories and blast fat, you'll improve your performance levels! Are you ready?