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Get In The Best Shape of Your Life At Home
Legs - BodyRockX Live - Episode 72
Legs & Lower Body Workouts –
When it comes to food, we all have a less than nutritious guilty pleasure. For me, it's peanut butter! Nobody's perfect, right? It's okay to indulge now and then but if you aren't seeing the results you expected, these habits may be to blame! Whether you regularly find yourself elbow deep in a bag of chips or staring down the bottom of an ice cream container, all is not lost. With the BodyRock Meal Plan, you'll learn tips and tricks to keep yourself on track so you can smash your fitness goals! I've shared my bad habit with you, now it's your turn! What's your worst food related habit? Don't be shy, tell us in the comments!