Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Leg Death Workout

Legs & Lower Body Workouts – 1h 4m

Up Next in Legs & Lower Body Workouts

  • Lower Body Workout

  • HIITMax Reps - Live #10 - Legs

    HIITMax Reps - Live #10

    Set Your Timers To A Stop Watch

    See how long it takes you to perform the following:

    Perform 50 Reps of each move

    50 Burpees ( 6lb Vest )
    25 Side Lunge & Front Raise - Left ( 6lb Vest & 10lb Weight )
    25 Side Lunge & Front Raise - Right ( 6lb Vest & 10lb Weight...

  • HIITMax Live #19 | Cardio Strength

    HIITMax Live - #19

    Strength & Cardio

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Perform the following exercises:

    You Can Start With either:

    Cardio: Skipping - ( 6lb Vest )
    1 Arm Burpee - ( 6lb Vest )
    Mountain Climbers - ( 6lb Vest )
    Swings - ( 6lb Vest & 16kg Kettl...

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