Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps Live #61 - Leg Day - Part 2

Legs & Lower Body Workouts – 57m

Up Next in Legs & Lower Body Workouts

  • Real Strength Challenge | Day 1 - Legs

    WORKOUT BREAKDOWN
    -------------------------------------
    50 Seconds Work / 10 Seconds Rest Per Round
    6 Exercises Done Twice Through
    12 Minutes Total

    EXERCISES
    -------------------------------------
    Squat + Press + Knee Lift
    Lunge + Punch Side
    Switch Lunge + Circle Drop
    Wide Squat + P...

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    HIITMax Live #128 - Resistance Band Thighs & Glutes

  • HIITMax Live #121 - Legs, Ass, Thighs...

    HIITMax Live #121 - Legs, Ass, Thighs & Resistance

    No weight sumo squat stance hold and pulse, arms up in v

    Bar on back, left curtsy behind then step out to side lunge, tap to middle in between each change
    Left curtsy lunge, stationary up and down
    Left curtsy lunge and tap to side

    L...

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