Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps Live | #58 - 700 Reps Ass, Legs & Shoulders

Legs & Lower Body Workouts – 59m

Up Next in Legs & Lower Body Workouts

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    HIItMax Reps Live #43
    Resistance Legs & Full Body

    Set your Timers to 5 Mins Complete each set for 5 mins.

    10 Roll & Push Ups / Push Ups
    10 Wall Burpees
    10 Swing Holds
    10 Goblet Squat & Lunge - L & R Alternate

    Resistance Bands

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  • DailyHIIT Live #11 - Legs

    Warm Up

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    Chair Jump Squats
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  • HIITMax Reps Live | #57 - 500 Reps Le...

    HIITMax Reps Live | #57 - 500 Reps Legs & Cardio Strength (700 Reps Total)

    Cardio Section :

    20 Swings
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    Add 500 Reps of Various Intervals of Squats & Lunges

    Enjoy Your Workout,

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