Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMAX Reps Live #53 - Ass & Resistance - Reps Week (3)

Legs & Lower Body Workouts • 1h 3m

Up Next in Legs & Lower Body Workouts

  • 21 Day Bootcamp | Day 2 Burnout - Legs

  • HIITMax Live #72 - Legs & Resistance

    HIITMax Live #72 - Legs

    Cardio Sections Between Each Listed Move Below

    50 Secs - Squat Jumps
    50 Secs - Band Work

    1. Clean & Box Step - Left
    2. Clean & Box Step - Right
    3. Overhead Squat - Left
    4. Overhead Squat - Right
    5. Pass Under Squat
    6. Goblet Squat
    7. Lunge Burpee - L...

  • BodyRockX Live #66 - Legs and Abs

    It's the start of another week and let's do it right! No matter what you got into over the weekend, now's your time to start again. You can't undo any unhealthy choices you may have made but you can make sure you start this week off on the right foot! Remember, you've started all of this to becom...

30 Comments