Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps #37 - Ass & Legs Workout

Legs & Lower Body Workouts – 54m

Up Next in Legs & Lower Body Workouts

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    HIITMax Live #34

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    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Perform the following exercises:

    1. You Start Knee To Burpee
    2. Box Jumps
    3. One Leg Box Jump - Left
    4. One Leg Box Jump - Right
    5. Leg Drive & Knee Lift - Left
    6. Leg Drive & Knee Lift - Right
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  • HIITMax Live #35 - Resistance Legs & ...

    HIITMax Live #35

    Legs & Shoulders

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest 

    Equipment:
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    I Used The Red Booty Band Today
    Weighted Vest (10lb)
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    Perform the following exercises: 
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  • HIITMax Live #41 - Resistance Band Le...

    Equipment:
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    Weighted Vest
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    Join Lisa for a rest day band workout! No breakdown for today's workout just freestyles it! =)

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