Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live Reps #120 - Strength Leg & Bonus Abs

Legs & Lower Body Workouts • 1h 10m

Up Next in Legs & Lower Body Workouts

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    HIITMax Live #334 - Heavy Lower Body Couplet

    To Complement Yesterday - Lets Go Heavy Today

    Deadlifts & Narrow Squats x 4 Rounds
    Heavy Squats & Hamstring Deadlifts x 4 Rounds
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  • HIITMax Live #337 - Legs, Resistance,...

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    Workout starts 8 Mins In - Lower Weight Higher Reps

    1.30 on / 16 Seconds Rest

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  • HIITMax Live Reps #122 - Resistance Q...

    HIITMax Live Reps #122 - Resistance Quads & Hamstring Pyramid

    Warm Up - Resistance
    10 x Squats 10 x Lunges
    Squat - L&R Alternate
    Lunge Squat - L&R Alternate
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    Elevated Squat - L&R Alternate
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    20,12,10,12,20 ...

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