HIITMax Live #81 - Glutes & Ass
50/10
1. Box Jumps
2. Squat
3. Squat Jumps
4. Band Thrusts
5. Thrusts
6. Band Walks
7. Box Jumps
Repeat
One Round Rest
1. Box Jumps
2. Wide Squat
3. Wide Goblet Squats
4. Thrusts
5. Band Walks
6. Box Jumps
Repeat
One Round Rest
1. Lunge Left
2. Lunge Right
3. Switch Lunge
4. Squat & Lunge
5. Thrusts
6. Band Walks
7. Box Jumps
6 Min Ab Bonus & Back Bonus
Enjoy Your Workout
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