Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #41 - Resistance Band Leg Workout

Legs & Lower Body Workouts – 1h 22m

Up Next in Legs & Lower Body Workouts

  • HIITMax Live #49 - Legs Workout

    HIITMax Live #49

    Legs

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    1. Side Jumps
    2. In & Out Jumps
    3. Squats
    4. Lunge Switch - Left To Right
    5. Goblet Squats
    6. Lunge Switch - Right To Left
    7. Squat & Press
    8. Lunge & Press - Left
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  • HIITMax Live #53 - Legs Workout

    HIITMax Live #53

    Legs

    Set Your Timers To 2 Mins Work & a 10 Seconds Rest - Complete 1 Round Of The Following.

    1. You Start On - Jump In & Outs
    2. Squat & Alternate Side Lifts - L&R Alternate
    3. Squat & Press
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  • HIITMax Live #55 - Strength & Cardio 

    HIITMax Live #55

    Strength & cardio 

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest 

    Cardio Section:

    Complete 3 Rounds Of The Following 6 Moves

    1. Burpee Lunge Jump Back - Left 
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