Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #37 - Full Body Workout

Legs & Lower Body Workouts – 1h 6m

Up Next in Legs & Lower Body Workouts

  • HIITMax Live #43 - Drop Set, Cardio &...

    HIITMax Live #43

    DropSet, Cardio & Strength

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    And Another Timer To 2 mins

    I Used a 10lb Vest & My Max weight, Medium Weight & Lightest Weight.

    Perform the following exercises:

    2 Mins Skip
    2 Mins Abs

    Bicep Curl - Max Weigh...

  • Legs - BodyRockX Live - Episode 32

    You ready to SMASH this Friday live workout with me?! Get your vest on and get ready to kick some butt because we are ending this week off proper with a solid leg workout!

  • Marathon Legs - BodyRockX Live - Epis...

    Legs, legs, legs! They contain the largest fat burning muscles in the body and are just plain fun to train! Let's do this!

10 Comments