Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #357 - Quads & Hamstrings

Legs & Lower Body Workouts • 1h 8m

Up Next in Legs & Lower Body Workouts

  • HIITMax #318 - Legs - Strength, Resis...

    HIITMax #318 - Legs - Strength, Resistance & Cardio

    Starts 10 Mins In

    5 Mins Skipping / Cardio

    Ball Throws
    Skipping / Cardio
    Ball Throws
    Seated Squats
    Skipping / Cardio
    Ball Throws
    Seated Squats
    Lunge & Press - Left
    Lunge & Press - Right
    Skipping / Cardio
    Ball Throws
    Seated Squats
    L...

  • HIITMax #321 - Legs & Ass - Strength ...

    HIITMax #321 - Legs & Ass - Strength Cardio Reps & Time

    5 Minutes Skipping
    Double Squat & Box Jump
    Double In & Out Squat - L&R Alternate
    Side Lunge & Lunge - Left
    Side Lunge & Lunge - Right
    Board Toe Taps
    Lunge & Kick - Left
    Lunge & Kick - Right
    Up & Down Board Lunge - Left
    Up & Down B...

  • HIITMax Live #327 - Thighs & Ass With...

    HIITMax Live #327 - Thighs & Ass With Combat & Upper Body

    Workout Starts 5 Mins In ...

    Jab Cross
    Upper Cuts
    Jab Cross, Upper Cut
    Hooks

    Left Forward -
    Jab Cross Jump
    Jab Cross Hook Jump
    Upper Cuts
    Jab Cross Hook Jump

    Right Forward -
    Jab Cross Jump
    Jab Cross Hook Jump
    Upper Cuts
    Jab...

32 Comments