Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #35 - Resistance Legs & Shoulders

Legs & Lower Body Workouts • 1h 2m

Up Next in Legs & Lower Body Workouts

  • HIITMAX Live #263 - Couplet Legs, Ass...

    HIITMAX Live #263 - Couplet Legs, Ass & Thighs & Abs

    Couplet Legs

    4 mins Skipping

    Squat
    Pogo - Left
    Squat
    Pogo - Right
    X2

    Reverse Lifts - Resistance
    Tricep & Curve Lift

    Lunge & Curtsy - Left
    Sissy Squats
    Lunge & Curtsy - Right
    Sissy Squats
    X2

    Squat In & Out ...

  • HIITMAX Live #189 - Couplet Legs Full...

    HIITMAX Live #189 - Couplet Legs Full Body Buy In

    Buy in -

    Jump Squat & Toe Touch - 10 Reps
    Criss Cross Push Ups - 10 Reps
    Swings - 10 Reps
    1 Arm Burpee Tuck - 5 Reps Each
    Wall Push Up - 5 Reps

  • HIITMax Live #121 - Legs, Ass, Thighs...

    HIITMax Live #121 - Legs, Ass, Thighs & Resistance

    No weight sumo squat stance hold and pulse, arms up in v

    Bar on back, left curtsy behind then step out to side lunge, tap to middle in between each change
    Left curtsy lunge, stationary up and down
    Left curtsy lunge and tap to side

    L...

26 Comments