Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMAX Live #311 - Hamstrings & Glutes - Strength, Cardio & Resistance

Legs & Lower Body Workouts • 1h 8m

Up Next in Legs & Lower Body Workouts

  • HIITMAX Live #313 - Legs & Ass - Resi...

    HIITMAX Live #313 - Legs & Ass - Resistance, Cardio & Strength

    Today is lower weights but higher reps and resistance, i was sweating my ass off lol

    my rant today was an impressive 13 mins long .... please forward to 13 mins if you are in a rush :)

    Workout Starts - 13 Mins

    5 Min B...

  • DailyHIIT Live #101 - Legs

    DailyHIIT Live #101 - Legs

  • HIITMAX Reps Live #113 - Hamstrings &...

    HIITMAX Reps Live #113 - Hamstrings & Glutes Compound

    Complete this with #112 - I would also recommend completing some kind of cardio - maybe a 1k run or the skipping video x

    Warm Up -

    Resistance Band Hamstrings - 25 - Left
    Resistance Band Hamstrings - 25 - Right
    Elevated Resistance...

40 Comments