Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMAX Live #263 - Couplet Legs, Ass & Thighs & Abs

Legs & Lower Body Workouts • 1h 11m

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    No weight sumo squat stance hold and pulse, arms up in v

    Bar on back, left curtsy behind then step out to side lunge, tap to middle in between each change
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