Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #24 - Leg Workout

Legs & Lower Body Workouts – 40m

Up Next in Legs & Lower Body Workouts

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    HIITMAX Reps Live #37

    Booty Burner

    Set Your Timer To A Stop Watch

    Complete The Following Circuits

    20 Squat Jumps - ( 10lb Vest )
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    10 Swings - ( 10lb Vest & 20kg )
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  • HIITMax Live #34 - Leg Workout

    HIITMax Live #34

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    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Perform the following exercises:

    1. You Start Knee To Burpee
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    4. One Leg Box Jump - Right
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    6. Leg Drive & Knee Lift - Right
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  • HIITMax Live #35 - Resistance Legs & ...

    HIITMax Live #35

    Legs & Shoulders

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest 

    I Used The Red Booty Band Today & 10lb Vest

    Perform the following exercises: 

    1. You Start Burpee & One Leg Push Up - L&R Alternate
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