Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #102 - All About The Glutes & Thighs

Legs & Lower Body Workouts – 1h 20m

Up Next in Legs & Lower Body Workouts

  • HIITMAX Live #197 - Resistance Band A...

    HIITMAX Live #197 - Resistance Band Ass & Thigh Workout

  • HIITMax Live #43 - Drop Set, Cardio &...

    HIITMax Live #43

    DropSet, Cardio & Strength

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    And Another Timer To 2 mins

    Equipment:
    ------------------------------
    Weighted Vest (10lbs & My Max weight, Medium Weight & Lightest Weight)
    Jumping Rope
    Dumbbells
    Bar and Weights
    ...

  • HIITMax Live #101 - Drop Set Legs, Gl...

    Legs, Glutes & Thighs

    Set Your Interval Timers To 50 Seconds Work & 10 Seconds Rest

    Equipment Used:
    Weighted Vest
    Dumbbells
    Step Riser

    Warm Up: 
    1. You Start Squat Knee 
    2. Squat & Bum Tuck 
    3. In  & Outs 
    4. 1/2 Burpee & Tuck 
    5. Side Lateral Shuffles 
    6. Jump Jump Squat Latera...

45 Comments