Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #102 - All About The Glutes & Thighs

Legs & Lower Body Workouts – 1h 20m

Up Next in Legs & Lower Body Workouts

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    HIITMax Live #37

    Full Body

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Equipment:
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    Weighted Vest (10lbs)
    Bars and Weights (45lbs)
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    Perform the following exercises:
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    1. Y...

  • HIITMax Live #101 - Drop Set Legs, Gl...

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    Set Your Interval Timers To 50 Seconds Work & 10 Seconds Rest

    Equipment Used:
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    Step Riser

    Warm Up: 
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    HIITMax Live #43

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    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    And Another Timer To 2 mins

    Equipment:
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    Weighted Vest (10lbs & My Max weight, Medium Weight & Lightest Weight)
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