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Get In The Best Shape of Your Life At Home
Legs - The Daily Hiit Live - Episode 58
Legs & Lower Body Workouts –
It's great to have goals but they are only part of the process! When you are constantly looking at your final target, you can miss so many wonderful, motivating, achievements along the way! You've heard the saying "life's a journey, not a destination" and that's exactly what we are talking about. When you are focused on the process, you have the ability to stay present in the moment. The ability to celebrate WHERE you are and WHO you are! It's great to have long term goals, but there is real value in thinking about and cherishing the present!