Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Legs - The Daily Hiit Live - Episode 58

Legs & Lower Body Workouts – 50m

Up Next in Legs & Lower Body Workouts

  • HIITMax Live #94 - Legs, Ass, Resista...

    HIITMax Live #94 - Legs, Ass, Resistance & Cardio

    Set Your Interval Timers To 50 Seconds Work & 10 Seconds Rest

    1. You Start on Jumping Jacks or Skipping
    2. Side Lunge & Step - L&R Alternate
    3. Skipping ( or Cardio of Choice )
    4. Lunge & Squat - L&R Alternate
    5. Skipping ( or Cardio...

  • Legs - The Daily Hiit Live - Episode 60

    We've all arrived at this point in the road from different directions. We all started on the journey for different reasons. Maybe you were unhappy with your weight or your body in some way. Maybe you were depressed and feeling trapped and stuck in your life. No matter what drove you to make the c...

  • Transformer Burnout - Butt