Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Real Time 30 Day Challenge | Day 29 | Legs, Ass, Inner & Outer Thighs

Legs & Lower Body Workouts – 43m

Up Next in Legs & Lower Body Workouts

  • HIITMAX Reps Live #54 - Legs & Abs - ...

    HIITMAX Reps Live #54 - Legs & Abs - Reps Week (4)

    Compete 50 Reps of Each Move Unless Stated

    Chair Squats
    Sit Back Squats
    Leg Drops - Left
    Leg Drops - Right
    Knee in & Side Out - Left
    Knee in & Side Out - Right
    One Leg Stand - Left
    One Leg Stand - Right
    Chair Squat Jumps
    One...

  • HIITMAX Reps Live #53 - Ass & Resista...

    HIITMAX Reps Live #53 - Ass & Resistance - Reps Week (3)

    Compete 50 Reps of Each Move Unless Stated

    Resistance Band Walks - Forward & Back
    Resistance Band Walks - Side - Left
    Resistance Band Walks - Side - Right
    Heel Kicks
    Kick Backs - Left
    Kick Backs - Right
    Jump In & Out
    Walk...

  • Real Time 30 Day Challenge | Day 12 |...

    Never skip leg day! Your legs contain some of the largest fat burning muscles in the body so really push yourself today! It will burn so good!

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