Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Real Time 30 Day Challenge | Day 29 | Legs, Ass, Inner & Outer Thighs

Legs & Lower Body Workouts – 43m

Up Next in Legs & Lower Body Workouts

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    Never skip leg day! Your legs contain some of the largest fat burning muscles in the body so really push yourself today! It will burn so good!

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    Today's an active rest day and we're bringing you this workout to help keep you motivated for Week 2! Time to get moving!

  • HIITMax Live #37 - Full Body Workout

    HIITMax Live #37

    Full Body

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Equipment:
    ---------------------------------
    Weighted Vest (10lbs)
    Bars and Weights (45lbs)
    Dumbbells

    Perform the following exercises:
    -------------------------------------------------------
    1. Y...

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