Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Cottage Special: Day 1 - Legs

Legs & Lower Body Workouts – 28m

Up Next in Legs & Lower Body Workouts

  • HIITMax Live #44 - Legs Workout

    HIITMax Live #44

    Legs

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Equipment:
    --------------------------------------
    Weighted Vest (10lb)
    Dumbbells (7.5lbs)
    Bench/Chair
    Resistance Band Fly

    Perform the following exercises:
    --------------------------------
    1. Chair Squat...

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