Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Cottage Special: Day 1 - Legs

Legs & Lower Body Workouts • 28m

Up Next in Legs & Lower Body Workouts

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    HIITMAX Live #232 - 50, 40, 30, 20, 10 Leg Shred

    5 min warm up

    Swings
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    3 mins abs x 2

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    Need: Chair or Bench, Bar, KB, Hand Weights - Heavy, Medium, Light, Resistance Band, Booty Band
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    Compete 50 Reps of Each Move Unless Stated

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