Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

DailyHiit Live #41 - Lower Body HIIT

Legs & Lower Body Workouts – 49m

Up Next in Legs & Lower Body Workouts

  • Real Time 30 Day Challenge | Day 29 |...

    Today's workout is positively EPIC! It's time to work that ass and those legs! If your legs don't feel like lead at the end, you've not pushed hard enough!

  • HIITMAX Reps Live #54 - Legs & Abs - ...

    HIITMAX Reps Live #54 - Legs & Abs - Reps Week (4)

    Compete 50 Reps of Each Move Unless Stated

    Chair Squats
    Sit Back Squats
    Leg Drops - Left
    Leg Drops - Right
    Knee in & Side Out - Left
    Knee in & Side Out - Right
    One Leg Stand - Left
    One Leg Stand - Right
    Chair Squat Jumps
    One...

  • Real Time 30 Day Challenge | Day 12 |...

    Never skip leg day! Your legs contain some of the largest fat burning muscles in the body so really push yourself today! It will burn so good!

4 Comments