Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMAX Live #194 - Strength & Resistance Legs

Legs & Lower Body Workouts • 1h 6m

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    1. Box Jumps
    2. Squat
    3. Squat Jumps
    4. Band Thrusts
    5. Thrusts
    6. Band Walks
    7. Box Jumps
    Repeat

    One Round Rest

    1. Box Jumps
    2. Wide Squat
    3. Wide Goblet Squats
    4. Thrusts
    5. Band Walks
    6. Box Jumps
    Repeat

    One Rou...

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