Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

BodyRock HiitMax | Workout 64 Bonus - Legs

Legs & Lower Body Workouts – 14m

Up Next in Legs & Lower Body Workouts

  • DailyHIIT Live #3

    Warm Up

    Sprinter Step L
    Sprinter Step R
    Standing Stretch Middle Floor
    Standing Stretch Left Hamstring
    Standing Stretch Right Hamstring
    High Knees
    Jacks
    Standing Mountain Climbers
    Star Jumps
    Groin Stretch L/R
    Plank Butt Kicks
    Ninja Jump Tuck

    Workout

    Sumo Squat Down 4 Seconds ...

  • Legs - The Daily Hiit Live - Episode 54

    When the chill hits the air you know that holiday season is just around the corner. And with the holidays comes ample opportunity to pack on the pounds! It is important to maintain your focus and stay true to your healthy routines. While you are celebrating with your friends and loved ones, remem...

  • BodyRock HiitMax | Workout 61 Bonus -...

2 Comments