Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

BodyRock HiitMax | Workout 61 Bonus - Legs

Legs & Lower Body Workouts – 6m 3s

Up Next in Legs & Lower Body Workouts

  • DailyHIIT Live #3

    Warm Up

    Sprinter Step L
    Sprinter Step R
    Standing Stretch Middle Floor
    Standing Stretch Left Hamstring
    Standing Stretch Right Hamstring
    High Knees
    Jacks
    Standing Mountain Climbers
    Star Jumps
    Groin Stretch L/R
    Plank Butt Kicks
    Ninja Jump Tuck

    Workout

    Sumo Squat Down 4 Seconds ...

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