Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitMax #28 | Bonus Workout - Legs

Legs & Lower Body Workouts – 8m 35s

Up Next in Legs & Lower Body Workouts

  • HIITMAX Reps Live #71 - Lower Body Bu...

    HIITMAX Reps Live #71 - Lower Body Buy In Shred

    Buy In

    10 - Weighted Squat Jump
    10 - Left - Pogo Squat Jump
    10 - Right - Pogo Squat Jump
    10 - BodyWeight Pogo Jump - Left
    10 - BodyWeight Pogo Jump - Right
    10 - BodyWeight Squat Jump

    60 Resistance Bands Squats.

    50 Box Squats
    ...

  • BodyRockX Live #34 - Legs

    Legs, legs, legs! They contain the largest fat burning muscles in the body and are just plain fun to train! Let's do this!

  • HIITMAX Reps Live #70 - Toning Ass & ...

    HIITMAX Reps Live #70 - Toning Ass & Thighs

    Working with big weights and slow weights to tone & firm those trouble areas.

    Deadlifts
    Wide Deadlifts
    Thrusts

    Band Work

1 Comment