Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Legs & Abs - The Daily Hiit Live - Episode 78

Legs & Lower Body Workouts – 1h 5m

Up Next in Legs & Lower Body Workouts

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    HIITMax Live #82 - Hamstrings & Strength

    Warm Up

    Cardio Section:

    Band Hamsting DeadLift
    Snatch Burpee - Left
    Band Hamsting DeadLift
    Snatch Burpee - Left
    Swings
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    Narrow Leg Deadlifts

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  • Legs - The Daily Hiit Live - Episode 80

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  • HIITMax Live #81 - Glutes & Ass - Leg...

    HIITMax Live #81 - Glutes & Ass
    50/10

    1. Box Jumps
    2. Squat
    3. Squat Jumps
    4. Band Thrusts
    5. Thrusts
    6. Band Walks
    7. Box Jumps
    Repeat

    One Round Rest

    1. Box Jumps
    2. Wide Squat
    3. Wide Goblet Squats
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    6. Box Jumps
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    One Rou...

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