This workout is awesome! It is mostly legs today and the cardio component is going to really take things to the next level! Are you ready?
Are you guys pumped to get a workout smashed? Get your towel, get your waterbotle, and get limber! The time to get into better shape is now!
HIITMAX Reps Live #70 - Toning Ass & Thighs
Working with big weights and slow weights to tone & firm those trouble areas.
Deadlifts
Wide Deadlifts
Thrusts
Band Work
Today, Niki is working the lower body and core! It won't be easy but it WILL be worth it!
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