Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

21 Day Bootcamp | Day 3 Burnout - Legs

Legs & Lower Body Workouts – 10m

Up Next in Legs & Lower Body Workouts

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    HIITMAX Live #145 - Resistance Warm Up & Leg Drop Set

    Need: heavy DBs, medium weight on bar, light plate
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    Will move through heavy, medium, light

    1min work / 15sec rest

    Warmup:
    Band wraps around top of challenger b...

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