Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

21 Day Bootcamp | Day 2 Burnout - Legs

Legs & Lower Body Workouts • 13m

Up Next in Legs & Lower Body Workouts

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    HIITMax Live #72 - Legs

    Cardio Sections Between Each Listed Move Below

    50 Secs - Squat Jumps
    50 Secs - Band Work

    1. Clean & Box Step - Left
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    4. Overhead Squat - Right
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    6. Goblet Squat
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    Set Your interval Timer to 50 Seconds Work with a 10 Second Rest

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    Squats - ( 6lb Vest & 26lbs x 2 )
    Squats - ( 6lb Vest & 26lbs x 2 )
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