Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #20 | Strength & Swings

Kettlebell Workouts – 1h 7m

Up Next in Kettlebell Workouts

  • HIITMax Live #96 - Swings & Resistance

    HIITMax Live #96 - Swings & Resistance

    Set Your Interval Timers To 50 Seconds Work & 10 Seconds Rest

    1. You Start Swings ( or Cardio of Choice )
    2. Hamstring Deadlift
    3. Swings ( or Cardio of Choice )
    4. Squat Press
    5. Swings ( or Cardio of Choice )
    6. Squat & Upright Row
    7. Swings...

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