Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Intermediate Bootcamp | Day 23

Intermediate Bootcamp – 16m

Up Next in Intermediate Bootcamp

  • Intermediate Bootcamp | Day 24

    In today's workout, Edith puts your cardio and strength to the test! From sumo burpees to supermans, you're sure to feel this one!

  • Intermediate Bootcamp | Day 25

    You're almost through HELL WEEK! Once again, today builds on everything you've learned so far to provide a solid, full body workout!

  • Intermediate Bootcamp | Day 26

    You've reached the end! Congratulations! But don't get too excited, you aren't done yet! Today, you've Edith AND Lisa to guide you through! It's the last day, don't hold anything back!

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