Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Hot Body Challenge | Week 1 | Day 2

Hot Body Challenge – 17m

Up Next in Hot Body Challenge

  • Hot Body Challenge | Week 1 | Day 3

    It's leg day! Get ready for compound exercises that focus on quads, hamstrings and calves!

    WORKOUT BREAKDOWN
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    12 Minutes
    50/10

    FOCUS
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    Legs

    EQUIPMENT
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    Vest
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  • Hot Body Challenge | Week 1 | Day 4

    No more skinny fat! Today, Christina is working the shoulders and abs! Are you ready?

    WORKOUT BREAKDOWN
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    12 Minutes
    50/10

    FOCUS
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    Shoulders

    EQUIPMENT
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  • Hot Body Challenge | Week 1 | Day 5

    It's the last day of week 1! It's arms today so get ready to push yourself! It's only 12 minutes, you got this!
    WORKOUT BREAKDOWN
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    12 Minutes
    50/10

    FOCUS
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    Tricep And Bicep

    EQUIPMENT
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