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Lisa is bringing you 8 exciting, but challenging, exercises in this working. Go 50 seconds on, 10 seconds rest with as many reps as possible! Do the entire thing 3 times through! Are you ready?
If you'd like to lose your tummy and tighten your tush, this is a great place to start! Lisa's got a good one for you! Go as hard as you can! You can do it!
Burpees, burpees, and more burpees today! We know what you're thinking but trust us, it's worth it!
Today will leave you burning! It's time to start pushing those limits! Let's do it together!