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It's your favorite day: LEG DAY! You've got 10 reps of each move! Let's get started!
Sean's workout is sure to make you sweat! He's got a little but of everything for you today! Can you beat his numbers?
Your shoulders will be screaming after today's workout! Grab your sandbag or some weight and get ready to feel the burn!
Forget taking the stairs tomorrow, this workout will make your legs feel like jelly! It's hurts so good, doesn't it?